About my journey

Hello beautiful Being,

I am Sarah.

I believe in the wisdom of our body and inner core, the power of our imagination and our ability to adapt and build bridges - inside and outside.

I dance more than I walk.

I have been through some deep encounters with the topics of fear and death and have seen how dark these can be seen, but also how much power and light there is in this exploration.

I know both, the paralysis of distressed and heavy thoughts and experiences and the limitless joy of being alive and celebrating this human experience. For me it is all about balance and acceptance - having clear visions about where I want to go, while acknowledging what is here right now and might need time and love to develop.

I believe in freedom, inner and outer peace and compassion.

And I believe in clear and strong boundaries, a bit of rebellion when needed and our ability to develop.

Much love,

Sarah

Methods

  • Dance & various Movement Practices

  • The Work of Byron Katie

  • Systematic Constellation Work

  • Feldenkrais

  • Neuro-Linguistic Programming

  • Emotional Work, inspired by Acting approaches

Formal training and lived Experience

  • Coach for the Work of Byron Katie - in training (2023 - 2024)

  • NLP Master (DVNLP) (2021)

  • NLP Practicioner (DVNLP) (2020 - 2021)

  • Meisner Technique (Acting) (2016 - 2017)

  • Acting - 10 years of experience in exploring the dynamics of our thoughts and emotions and how to consciously navigate within those

  • Dance and Movement Practices - 16 years of experience in conscious movement practices

  • Self-Development & Self-Coaching - 10 years of experience in exploring methods and ways to hold and nourish myself in every aspect of live

  • 28 years of experience in exploring Soul, Body and Mind