Being Embodied

Coaching and Training

„Your embodied presence is the biggest gift you can give to the world“

You are freely and peacefully connected with your body, emotions and thoughts and are able to perceive, respect and communicate your own as well as other people’s needs in a compassionate way.

Sounds awesome, right?

I believe it is possible. For everyone, at any time, at any place in life.

Hello beautiful Being,

I am Sarah and I am happy to welcome you to my homepage.

I am a life lover, an explorer of the inner and outer world and a passionate coach and trainer.

My work is based on our connection with our body and the wisdom and knowledge that we can acquire by moving as embodied beings. We were all born with a beautiful body and our whole life is influenced by these amazing cells that work together as one big organism.

If we learn to be in a healthy connection with our body again, we can regain a wisdom that goes deeper than our rational thinking and is rooted not only in our individual experiences but the experiences and instincts that generations of ancestors have gathered.

My work is influenced by modern coaching techniques, acting work, dance and movement practices, meditation, personal experience and a deep curiosity for our consciousness, different ways of perceiving our surroundings and always exploring something new on this inner and outer journey.

I am delighted and excited to support you on your individual journey as an Embodied Being in this world.

Sarah